Buddhist rule re: Worrying
Don’t Worry, Be Present.
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” ~ Marcus Aurelius
I this casually awhile back, and it got more RTs than all my other posts combined, today. So, guess it warrants being made into a short, sweet blog post in and of itself.
Or, as Shantideva said more eloquently,