6 Yoga Tips For Anyone With A Bigger Body
In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an FYT>200; that’s a Fat Yoga Teacher at over 200 pounds. I’m very conscious of the fact that there aren’t a lot of us. Two-thirds of Americans are overweight or obese, but that statistic is not reflected in yoga teachers or in yoga classes. I wish that were different.