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I recently noticed this so I decided to give it a go as I had been experiencing spells of fatigue and had noticed I was developing a cough from time to time which was a sign that my lungs may not be in the best condition.
I followed the detox and added a few of my own remedies and the results were incredible.
After the first day I noticed a huge difference and by day three I felt completely rejuvenated and the extra energy I had affected all areas of my life.
I will be repeating the detox every month from now on and many of the things that were included in the detox have been added to my daily health routine.
The lungs are vital organs, so it is essential to ensure they are performing at maximum capacity. When we cleanse the lungs we will have more energy and also protect ourselves from illness and disease.
According to, an authority on detoxification, nutrition and health, cleansing and detoxing is one of the most powerful healing therapies and our lungs function best when they are detoxed, clean and healthy.
With good nourishment and a healthy lifestyle it is possible to repair any damage that has been done to lung tissue. Detoxing helps to remove the toxins that have built up and relieves the immune system so that healthy tissue can grow.
Lungs can become damaged not just from smoking, but also from air-pollution such as second-hand smoke, vehicle fumes or industrial pollution. The lungs can also become polluted from eating the wrong foods or drinking the wrong fluids.
Breathing exercises are also a beneficial method for detoxing the lungs to ensure they are strong and healthy.