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Prediabetes means that your blood sugar level is higher than it should be. But not yet high enough to be classified as type 2 diabetes. Without intervention, prediabetes is likely to become type 2 diabetes in 10 years or less. If you have prediabetes, you should know that it can lead to potential harmful condition for your heart and circulatory system.
Pre diabetes symptoms
- Severe thirst
- Increased urination
- Chronic fatigue
- Fast weight loss
- Increased appetite
- Vision problems
- Sores that heal very slowly or don’t heal at all.
But, there is another way to diagnose prediabetes. The following steps are a short guide that will help you diagnose this condition in less than 1 minute with the help of your fingers and by answering some simple questions.
Hold up one finger in case you are a man and don’t hold up any fingers is you are a woman.
Hold up one finger if you think that you are not very physically active and none in case you think that you get enough exercise.